Green bean stew

Green bean stew

growingcommunities.org

This Middle-Eastern vegetarian dish is an easy, one-pot recipe with delicious results. Known as Loubyeh b'zeit in Lebanese, it's traditionally made with runner beans or flat beans but I've used...

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Can opener
  • Mixing bowl
  • Serving bowl
  • Spoon

Ingredients

  • 250g green beans
  • trimmed and cut into 2 inch pieces Knob of butter (or to keep it vegan use some olive oil) 2 garlic cloves
  • crushed 1 onion
  • diced 1 x 400g tinned tomatoes 1/2 tsp ground cinnamon 1/2 tsp ground all spice Salt & pepper to taste Olive oil to taste

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