Grab and Go Turkey Muffins
Grab and Go Turkey Muffins These muffins are perfect for packing in lunches or for a quick snack on the go! Prep time: 15 minutes Cook Time: 25 minutes Makes: 1
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Cooking tools:
- Oven
- Nonstick skillet
- Cutting board
- Chef's knife
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Muffin tin
- Stove
- Spatula
- Non-stick cooking spray
- Cooling rack
- Spoon
- Salt shaker
- Pepper mill
Ingredients
- 1 ½ lbs turkey thighs or 3 cups (750 mL) cooked and chopped turkey
- 10 eggs
- 1/4 cup (60 mL) milk
- 1/4 cup (60 mL) water
- 2 cups (500 mL) packed baby spinach
- 1 cup (250 mL) peas (frozen and defrosted or pre-cooked)
- 1 cup (250 mL) chopped broccoli (frozen and defrosted or pre-cooked)
- 1 cup (250 mL) onion, finely chopped
- 1 cup (250 mL) chopped cherry tomatoes
- 1 tsp (5 mL) olive oil
- Salt
- pepper
- Non-stick cooking spray
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