Nutritionist and author Ellie Bullen shows how to make choc drizzle muesli cups | 7NEWS

Nutritionist and author Ellie Bullen shows how to make choc drizzle muesli cups | 7NEWS

7news.com.au

These choc drizzle muesli cups are nut-free, sesame-free, and gluten-free, and great for kids and adults alike as an afternoon treat.

Keywords

  • The Morning Show
  • Recipes
  • Lifestyle
  • Food
  • Wine & Drinks
  • Cooking On 7 / Recipes
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Ingredients

  • 25g (1 cup) puffed rice
  • 25g (1 cup) puffed quinoa
  • 1/2 tsp sea salt flakes, plus extra to serve (optional)
  • 80ml (1/3 cup) maple syrup
  • 50g (1/3 cup) hemp seeds
  • 80ml (1/3 cup) coconut oil
  • 1 tablespoon flaxseed meal
  • 200g (1 cup) buckwheat groats
  • 3 tablespoons vegan chocolate chips

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