Blueberry and banana muffins recipe - Essex Wellbeing ServiceEssex Wellbeing Service
These healthy, fruit-packed snack-sized muffins cut right down on the fat and sugar you get in shop-bought versions. Preparation Time: 10 minutes Cooking Time:
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Ingredients
- 125g lower-fat spread, melted and cooled slightly
- 2 tablespoons semi-skimmed milk
- 1 teaspoon vanilla extract
- 2 eggs, beaten
- 1 ripe banana, mashed
- 50g unsweetened apple purée
- 100g self-raising flour
- 1 teaspoon ground mixed spice
- 50g soft brown or light muscovado sugar
- 75g dried blueberries
- 75g porridge oats
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