10-Minute Indian Lentil and Butterbean Curry

10-Minute Indian Lentil and Butterbean Curry

supervalu.ie

This is an easy, cheap, tasty and super-nourishing dinner that really delivers in terms of taste. Well worth a shot and perfect for midweek.

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Toaster
  • Oven
  • Paring knife
  • Plate

Ingredients

  • 1 pinch Black Pepper
  • 15 Cherry Tomatoes
  • 2 tbsp Curry Powder
  • 3 cloves Garlic finely sliced
  • 2 tsp Ground Cumin
  • 400 g Lentils (green or brown), drained and rinsed
  • 400 g Light Coconut Milk
  • 1/2 Lime juice only
  • 1 pinch Salt
  • 1 handfull SuperValu Baby Spinach
  • 1 bunch SuperValu Fresh Coriander
  • 1/2 stick SuperValu Fresh Ginger peeled and finely sliced
  • 400 g SuperValu Goodness Butter Beans drained and rinsed
  • 2 tbsp SuperValu Oil
  • 5 SuperValu Scallions finely sliced
  • 1 tsp Turmeric
  • 1 SuperValu Avocado stoned and diced
  • 1 tbsp SuperValu Goodness Flaked Almonds toasted
  • 1 SuperValu Wholemeal Pitta Bread toasted

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