10-Minute Indian Lentil and Butterbean Curry
This is an easy, cheap, tasty and super-nourishing dinner that really delivers in terms of taste. Well worth a shot and perfect for midweek.
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Cooking tools:
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Toaster
- Oven
- Paring knife
- Plate
Ingredients
- 1 pinch Black Pepper
- 15 Cherry Tomatoes
- 2 tbsp Curry Powder
- 3 cloves Garlic finely sliced
- 2 tsp Ground Cumin
- 400 g Lentils (green or brown), drained and rinsed
- 400 g Light Coconut Milk
- 1/2 Lime juice only
- 1 pinch Salt
- 1 handfull SuperValu Baby Spinach
- 1 bunch SuperValu Fresh Coriander
- 1/2 stick SuperValu Fresh Ginger peeled and finely sliced
- 400 g SuperValu Goodness Butter Beans drained and rinsed
- 2 tbsp SuperValu Oil
- 5 SuperValu Scallions finely sliced
- 1 tsp Turmeric
- 1 SuperValu Avocado stoned and diced
- 1 tbsp SuperValu Goodness Flaked Almonds toasted
- 1 SuperValu Wholemeal Pitta Bread toasted
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