Harvest Vegetable Lo Mein

Ingredients

• Noodles: ½ lb Chinese noodles or thin whole grain spaghetti noodles
• Meat or Fried Tofu: 1 lb boneless, skinless chicken breast, cut in thin strips
• Marinade: soy sauce (2T), salt, garlic powder, black pepper (1/2t ea)
• Vegetables (choose your favorites, fresh, seasonal)
• 2 cups, sliced, any combination: bok choy, carrots, red pepper, zucchini, snow peas
• 1 cup chopped green onion (1/4 c, reserve some for garnish), garlic (2T), grated fresh ginger (2T)
• *Stir-fry sauce: Mix 1 c broth or water, 2-3T oyster sauce (or vegetable mushroom sauce), 1t sugar, 1/4t salt/pepper to taste (*Shortcut: 1/2 cup YOU SAUCY THING soy ginger Vidalia sauce)