Salad Wraps with Beans and Greens - Plant-Based Diet Recipe

Salad Wraps with Beans and Greens - Plant-Based Diet Recipe

nutritionstudies.org

Are you ready to shake up your brown bag lunch routine? Dive into this whole-grain veggie roll-up, brimming with plant-based nutrition, and elevate your afternoons with fresh flavors and wholesome...

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Ingredients

  • 1 onion, diced
  • 1 green pepper, chopped
  • 2 cups cooked black beans, rinsed and drained
  • 1 Tbsp Mexican seasoning
  • Fat-free hummus or baba ganoush
  • 3-4 medium whole-grain tortillas
  • 4 cups fresh spinach leaves, diced (or other salad greens)
  • 12 spears asparagus, steamed or roasted

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