Date Apple Muffins - Women Fitness

Date Apple Muffins - Women Fitness

www.womenfitness.net

Date Apple Muffins: You will only need one or two of these wholesome muffins per person as they are very filling and healthy.

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Ingredients

  • 150g/5oz/1¼cups self-raising wholemeal flour
  • 150g/5oz/1¼cups self-raising white flour
  • 5ml/1 tsp ground cinnamon
  • 5ml/1 tsp baking powder
  • 25g/1oz/2 tbsp soft margarine
  • 75g/3oz/1/3 cup light muscovado sugar
  • 1 eating apple
  • 250ml/8fl oz/1 cup apple juice
  • 30ml/2 tbsp pear and apple spread
  • 1 egg, beaten
  • 75g/3oz/½ cup chopped dates
  • 15ml/1 tbsp chopped pecan nuts

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