“Don’t Cry Over Spilt Milk” Spiced Squash & Banana Soup topped with Pumpkin Seeds
This soup is my absolute FAVOURITE soup in the whole wide world, I have made it millions of times (OK maybe a slight exaggeration) and everyone loves it! The recipe originated at the Table Bay Hotel...
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Cooking tools:
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Pan
- Dutch oven
- Stove
- Wooden spoon
- Blender
- Skillet
- Measuring cup
- Measuring spoon
- Mixing bowl
- Ladle
- Kitchen spoon
- Spoon
- Serving bowl
Ingredients
- 1 ripe banana, unpeeled
- 1 small butternut squash (2 lbs.)
- ¼ cup butter (salted or unsalted, your call)
- 2 tablespoons each brown sugar, honey
- 1 small onion, chopped
- 1 stalk celery, chopped
- 1 carrot, chopped
- 1 clove garlic, chopped
- 1 teaspoon curry powder
- ½ teaspoon ground coriander (or freshly ground coriander seeds)
- ¼ teaspoon each ground nutmeg, ground cinnamon
- 1 cup coconut milk
- 3 ½ to 4 cups low sodium chicken stock
- 2 tablespoons cilantro, coarsely chopped
- 2 tablespoons lime juice (or lemon)
- ¼ teaspoon sea salt or to taste
- 2 tablespoons pumpkin seeds (pepitas), toasted
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