Protein warrior smoothie – Food & Home Magazine

Ingredients

• 250g frozen chopped mango
• 2 bananas (260g)
• ½ tsp ground cinnamon
• 1 tbsp chia seeds
• 2 tbsp linseeds
• 1 tbsp almond spread
• 2 tbsp pea protein powder
• 1 tbsp honey
• 1 ¾ cups coconut water
• 1 cup ice
• 2 tsp flaked coconut, optional
• Baby mint leaves and edible flowers, optional