Egg omelette Recipe - Calories, Nutrition & GI | Clearcals
Egg omelette has 115.6 calories per serving (1 Large Piece) — that's 199.3 calories per 100g. It provides 5.7g protein, 0g carbs, and 10.3g fat. With a medium glycemic index (GI: 67), Track the...
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Ingredients
- 100 Grams of Whole egg raw
- 1 Table Spoon of Rice bran oil
- 2 Grams of Salt
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