Roasted Or Grilled Portobello Mushroom Over A Spelt Berry And Black Bean Salad With An Orange – Basil Cream Recipe | Dr. McDougall

Ingredients

• 6 Portobello mushrooms, caps removed
• As Needed Tamari
• 1T Paprika (or chipotle chile powder)
• 1t Dried thyme
• 1/2t Black pepper
• 1T Sucanat
• 2 Cups Cooked black beans, drained
• 2 Cups Cooked whole spelt berries or brown rice
• 1 Cup Cherry tomatoes
• 1/2 Red onion, minced
• 1 Clove Garlic, minced
• 1/2 Bunch Parsley, minced
• 1/2 Bunch Mint, minced
• Juice Of 1 Juice of 1 lemon
• Juice Of 1 Juice of 1 orange
• To Taste Salt to taste
• 1/2 Package Mori-nu silken tofu
• 1-2 Cloves Garlic, minced
• 1T Nutritional yeast
• 1/2 Bunch Basil, blanched