Green masala fish curry | Diabetes UK

Ingredients

• For the sauce
• 75g fresh coriander, roughly chopped
• 10g fresh mint, roughly chopped
• 30g parsley, roughly chopped
• juice 1 lime
• 150ml water
• 2 tsp rapeseed oil
• 1 onion, finely chopped
• 1 red pepper, thinly sliced
• 1 chilli, finely chopped
• 4cm ginger, finely chopped
• 2 cloves garlic, crushed
• 2 tsp mild curry powder
• 100g salmon, in large chunks
• 100g cod, in large chunks