Black Bean Soup | Celebrateyourplate

Black Bean Soup | Celebrateyourplate

celebrateyourplate.org

Hearty, wholesome, and with just the right amount of spice. Top it off with nonfat yogurt or low-fat sour cream.

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Ingredients

  • 2 15 ounce cans of no salt added black beans, drained and rinsed
  • 2 teaspoons olive oil OR vegetable oil
  • 1/2 medium onion, chopped
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin (optional)
  • 1 14.5 ounce can no salt added diced tomatoes with green chilies
  • 1 cup water
  • 1 tablespoon lime OR lemon juice (optional)
  • 1 tablespoon lime juice (about 1/2 lime) (optional)

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