?Beefy Taco Stew | Recipes | Northmart - NWC

Ingredients

• 1-pound lean ground beef or any ground meat
• 3 garlic cloves, minced or ½ teaspoon garlic powder
• 1 medium onion, chopped
• 1 sweet pepper, chopped
• 1 can (796 mL) diced tomatoes, preferably no salt added
• 1 packet (24 grams) store-bought taco seasoning
• 1 can (about 500 mL) kidney beans, rinsed and drained
• 1 can (342 mL) corn niblets, drained
• 2 cups beef broth or water