Ingredients
- 100 g Zwiebeln
- 2 Knoblauchzehen
- 1 TL schwarze Senfkörner
- 1 TL Salz
- 1 TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Koriander, gemahlen
- 1 TL Mangopulver
- ¼ TL Kurkuma, gemahlen
- 1 EL Erdnussöl
- 200 g Wasser
- 150 g Kartoffeln
- 80 g Blumenkohl
- 80 g rote Linsen
- 70 g Erbsen, TK
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