Palak Paneer (Spinach w/ Indian Cheese)

Ingredients

• 1 lb spinach ( blend of baby spinach, kale and chard)
• 1 small red onion sliced
• 1 tomato chopped into 8
• 2 green chilli
• a small piece of ginger (1/2 inch piece)
• 3 garlic cloves
• cilantro 1/2 cup
• sugar - 1 teaspoon
• Paneer - 8 ounces diced into cubes
• water - 3 cups
• 1 tablespoon ghee ( clarified butter )
• 1 tablespoon peanut oil
• 1 teaspoon dried fenugreek leaves ( methi )
• 1 teaspoon cumin seeds
• 1 tablespoon wheat flour
• 1/2 teaspoon turmeric poeder
• 1/2 teaspoon coriander powder
• 1/4 - 1/2 tsp chilli powder
• salt to taste