Low-FODMAP and Keto breakfast egg muffins Recipe | Samsung Food App

Low-FODMAP and Keto breakfast egg muffins Recipe | Samsung Food App

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At the moment I'm trying to burn fat, so I'm trying a low carb/keto diet, I'm also following a Low-FODMAP diet. Low-FODMAP is the elimination of fermentable carbohydrates, which can irritate people...

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Ingredients

  • Egg 240g
  • Turkey breast 120g
  • 36g smoked Bacon
  • 90g Spinach
  • Spring onion
  • Seasoning of choice
  • Salt
  • Pepper
  • Cooking oil of choice

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