Low FODMAP Cornbread Muffins - FODMAP Everyday

Low FODMAP Cornbread Muffins - FODMAP Everyday

www.fodmapeveryday.com

Our Low FODMAP cornbread muffins are perfect for breakfast, snacks or even alongside chili at dinner. You can even enjoy them during Elimination!

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Ingredients

  • 1 1/2 cups (360 ml) lactose-free whole milk, (at room temperature)
  • 1 tablespoon plus 1 teaspoon lemon juice
  • 1 3/4 cups (242 g) fine stoneground yellow cornmeal
  • 1 cup (145 g) low FODMAP gluten-free all-purpose flour, (such as Bob's Red Mill 1 to 1 Gluten-Free Baking Flour)
  • 1/3 cup (66 g) sugar
  • 1 tablespoon plus 1 teaspoon baking powder, (use gluten-free if following a gluten-free diet)
  • 1 teaspoon salt
  • 4 tablespoons (57 g) unsalted butter, (melted)
  • 1/4 cup (60 ml) neutral flavored oil, (such as canola or vegetable)
  • 2 large eggs, (at room temperature)

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