Gluten-Free Quinoa-Sweet Potato Meat Loaf · Faith Middleton's Food Schmooze

Ingredients

• canola oil (for greasing)
• 1-1/2 cups water
• 1 cup black quinoa
• 1 tablespoon extra virgin olive oil
• 1 large onion (chopped)
• 1 cup mashed sweet potato
• 1/4 cup almond butter
• 3 tablespoons ground chia seeds
• 2 tablespoons chickpea flour
• 1 tablespoon dark miso paste
• 1/2 cup freshly chopped parsley leaves
• 1 teaspoon ground sage
• 1 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 3 tablespoons tomato paste
• 1 tablespoon red miso paste
• 1 tablespoon balsamic vinegar