Gluten Free Dinner Recipes: Quinoa Pilaf! - Root Cause Medical Clinic Clearwater FL

Gluten Free Dinner Recipes: Quinoa Pilaf! - Root Cause Medical Clinic Clearwater FL

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When you’re missing starch and you’re following a gluten-free diet, it’s nice to have a healthy meal that can satisfy the “carb” tooth without getting you

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Ingredients

  • 1 cup of organic quinoa
  • 1 tbsp of healthy organic cooking oil – avocado (coconut or tea seed)
  • 1 organic onion –thinly sliced
  • 2 cloves of organic garlic – minced
  • Optional vegetable ideas: thinly sliced zucchini
  • 1 can organic beans of your choice (rinsed. Cannellini or garbanzo or black beans would all be good.)
  • 1 bay leaf
  • 2 cardamom pods–slightly opened
  • ½ tsp of cinnamon powder
  • 1/2 tsp of cumin powder
  • 2 cups of filtered water
  • Salt to taste
  • Coriander leaves as garnish (optional)

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