Healthy Smoothies | Zara Cooks

Healthy Smoothies | Zara Cooks

zaracooks.com

Discover three delicious and nutritious smoothies—Skin Glow, Energy Boost, and Happy Tummy—that are perfect for mornings or post-workout snacks. Packed with avocados, fruits, and coconut water,...

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Ingredients

  • 1 cup (150 g) frozen sliced banana
  • ¾ cup (80 g) raw diced beetroot
  • ½ cup (80 g) diced avocado
  • Juice of half a lemon
  • ½ cup coconut water (or water)
  • ¾ cup (120 g) frozen diced avocado
  • 1 cup (140 g) diced pineapple
  • Juice of half a lime
  • ½ cup coconut water
  • 1 cup (150 g) frozen diced papaya
  • ¾ cup (120 g) diced mango
  • ½ cup (80 g) diced orange

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