Coalfish & Fatty Vegetable Puree - Recipe - KetoKookin'
This easily prepared meal is pretty saturating. The fish delivers very healthy omega-3 fatty acids. The vegetable puree contains a mass of nutritious fats..
Ingredients
- 2 coalfish filets
- clarified butter
- 500 gram broccoli (frozen)
- 350 gram cauliflower (frozen)
- 150 gram carrots (frozen)
- 100 gram butter
- 100 gram cream cheese
- 100 gram cream
- Salt
- Pepper
- Herbs de Provence
- Nutmeg
- Coriander
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