Fall's Golden Apple Bliss Smoothie Recipe: Sip the Season
Crisp, sweet autumn apple bliss smoothies transform plain mornings into vibrant days. Grab a glass and experience fall’s delicious bounty in every creamy sip - perfect for a snack!
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Cooking tools:
- Blender
- Glass
- Measuring spoon
- Spoon
Ingredients
- 2 apples (medium, cored)
- 1 cup milk (240 ml / 8 fl oz, dairy or non-dairy)
- ½ cup plain Greek yogurt (120 g / 4.2 oz)
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- 1 pinch ground cardamom
- Honey or maple syrup (to taste, optional)
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