Veggie Bean Stew with California Avocados - California Avocados

Ingredients

• 1 Tbsp. olive oil
• 1 cup white or yellow onions, diced
• 1 cup sliced white or brown mushrooms (chopped if large slices)
• 1 clove garlic, minced
• 1/2 tsp. red pepper flakes
• 32 oz. low sodium vegetable broth
• 1/2 tsp. sea salt, or to taste
• 3 (15.5 oz) cans low sodium or no salt added beans (such as 1 can each of cannellini beans, garbanzo beans and kidney beans), rinsed and drained
• 4 cups baby spinach or other greens
• 2 ripe, Fresh California Avocados