Veggie Bean Stew with California Avocados - California Avocados

Veggie Bean Stew with California Avocados - California Avocados

californiaavocado.com

Homemade or prepared vegetable broth plus canned beans, fresh veggies and California Avocado create a delicious veggie bean stew that is ready in minutes.

View full recipe on californiaavocado.com

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Cooking tools:

  • Blender
  • Dutch oven
  • Stockpot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Wooden spoon
  • Ladle
  • Fork
  • Serving bowl

Ingredients

  • 1 Tbsp. olive oil
  • 1 cup white or yellow onions, diced
  • 1 cup sliced white or brown mushrooms (chopped if large slices)
  • 1 clove garlic, minced
  • 1/2 tsp. red pepper flakes
  • 32 oz. low sodium vegetable broth
  • 1/2 tsp. sea salt, or to taste
  • 3 (15.5 oz) cans low sodium or no salt added beans (such as 1 can each of cannellini beans, garbanzo beans and kidney beans), rinsed and drained
  • 4 cups baby spinach or other greens
  • 2 ripe, Fresh California Avocados

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