Recipe: Barley Soup with Beef and Mushrooms

Name: Recipe: Barley Soup with Beef and Mushrooms
Ingredients: 1 pound beef brisket, London broil, stew meat, or chuck roast, cut into small cubes; 1 tablespoon canola oil; 1 onion, diced; 1/2 pound small mushrooms, left whole (optional); 6 cups water or beef broth; 1/2 cup uncooked pearled barley; 1 bay leaf; 1/4 teaspoon fine sea salt; 3 large carrots or 1 large rutabaga, cut into large chunks; 3 celery stalks, chopped; Chopped fresh flat-leaf parsley

www.wholefoodsmarket.com

Use small button or cremini mushrooms in this hearty fall and winter soup. Adding rutabagas instead of carrots will result in an even richer, more earthy flavor.

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Ingredients

1 pound beef brisket, London broil, stew meat, or chuck roast, cut into small cubes
1 tablespoon canola oil
1 onion, diced
1/2 pound small mushrooms, left whole (optional)
6 cups water or beef broth
1/2 cup uncooked pearled barley
1 bay leaf
1/4 teaspoon fine sea salt
3 large carrots or 1 large rutabaga, cut into large chunks
3 celery stalks, chopped
Chopped fresh flat-leaf parsley