Tofu Scramble - Lakeside Natural Medicine

Ingredients

• 1 pound firm tofu
• 1 tbsp of gluten free flour of choice
• 1 tablespoon olive oil
• 4-5 cups chopped mixed veggies (zucchini, yellow squash, carrots, onion, garlic)
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 2 teaspoons garlic powder
• ½ teaspoon sea salt
• ½ teaspoon turmeric
• 1 teaspoon curry powder
• Black pepper to taste
• Dash of cayenne if desired
• ½ cup filtered Water