Reduced Carb Lupin Choc brownie - Professor Kouris Nutrition

Reduced Carb Lupin Choc brownie - Professor Kouris Nutrition

www.profkourisnutrition.com.au

This choc brownie is super healthy and will fool many choc brownie lovers as being the real thing! Sweetened with banana, stevia and erythritol with no added…

View Original

Share this recipe:

Ingredients

  • 1/2 cup lupin flour (70g)
  • 1/2 cup wholemeal flour or gluten free flour (80g)
  • 1/3 cup almond meal (30g)
  • 3/4 cup cocoa (sifted) (70g)
  • 3/4 cup Natvia (stevia/erythritol) (150g)
  • 1/2 cup milk 2% fat (100g)
  • 200g plain yoghurt (2% fat)
  • 4 eggs (200g)
  • 3 small bananas, mashed (300g)
  • 1 tsp soda (5g)
  • 1 1/2 cups dark choc chips (for topping) (240g)

More Like This