Pumpkin Chili

Pumpkin Chili

masnaped.org

Pumpkin Chili with ground turkey, veggies, and beans—budget-friendly and healthy for SNAP-ED shoppers!

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Wooden spoon
  • Ladle
  • Mixing bowl

Ingredients

  • 2 teaspoons olive oil
  • 1 small yellow onion (chopped)
  • 1 green bell pepper (cored, seeded and chopped )
  • 2 jalapeño peppers (seeded and finely chopped)
  • 2 cloves garlic ( finely chopped or 1/2 teaspoon garlic powder )
  • 1 pound ground turkey
  • 1 can diced tomatoes with juice
  • 1 can pumpkin puree
  • 1 cup water
  • 1 teaspoon cumin, ground
  • salt
  • pepper
  • 1 can kidney beans (Can choose other beans if desired.)

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