Tropical Lime ‘Ice-Cream’ – Maria Middlestead

Tropical Lime ‘Ice-Cream’ – Maria Middlestead

www.mariamiddlestead.co.nz

Good health made pleasurable and practical with personalised advice from a multi-award winning Registered Clinical Nutritionist

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Ingredients

  • 2 large ripe mangoes
  • 2 large firm but ripe avocado
  • 1 cup coconut cream*
  • 6 Tbsp maple syrup or agave nectar* (or mild honey, but this is not vegan)
  • Juice and peel of 1 lime
  • 2 tsp vanilla extract*

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