Pumpkin-spiced French toast

Name: Pumpkin-spiced French toast
Total time: 20 min
Ingredients: 2 pinches each of ground ginger and nutmeg; ¼ tsp ground cinnamon, plus extra to serve; 2 level tsp sweetener granules; 4 medium eggs, beaten; 4 slices wholemeal bread from a small 400g loaf; 1 cal cooking spray*; 4 tbsp fat-free natural Greek yogurt; 150g fresh blackberries; 4 level tsp maple syrup; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.ie

Give your mornings a lift with eggy bread, maple syrup and juicy blackberries

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Ingredients

2 pinches each of ground ginger and nutmeg
¼ tsp ground cinnamon, plus extra to serve
2 level tsp sweetener granules
4 medium eggs, beaten
4 slices wholemeal bread from a small 400g loaf
1 cal cooking spray*
4 tbsp fat-free natural Greek yogurt
150g fresh blackberries
4 level tsp maple syrup
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.