Hearty Pulse Soup - Salads, Soups & Stews Recipe
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Grater
- Soup bowl
Ingredients
- 1 medium onion, chopped
- olive oil for sautéing
- 1 head of garlic cloves, separated and chopped fine
- 4 small hot chili peppers, chopped (fresh are best, but dried ones like chipotles and chiles de arbol work great too. Just rehydrate them in hot water for a few minutes before chopping.)
- 1 28-32 oz can or jar of organic whole tomatoes or tomato purée
- 1 pinch turmeric powder
- 6 oz soaked pulses of any kind or a mixture of many kinds
- sea salt
- limes - enough for half a lime for each serving
- some good, but not fancy, melting cheese
- 1 bunch of something green - preferably cilantro
- 1 cup chopped red cabbage
- avocado slices
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