Chili Cheese Crab Dip | Canadian Living
Bubbly cheese dip with chunks of crabmeat is a retro throwback that's bound to be a hit. While not overwhelmingly spicy, this dip has kick; for less heat, seed the chilies or substitute with diced...
Ingredients
- 2 tablespoons butter
- 2 shallots thinly sliced
- 2 red finger chili peppers minced
- 2 cloves garlic minced
- 2 tablespoons all-purpose flour
- 1 cup milk
- half pkg (250 g pkg) cream cheese cubed and softened
- 1 1/2 cup shredded old white Cheddar cheese
- 1 tub (227 g) crab claw meat drained and patted dry
- 1 tablespoon Dijon mustard
- pinch each salt and pepper
- 1/3 cup chopped fresh parsley
- Sodium 281 mg
- Sugars 2 g
- Protein 8 g
- Calories 142.0
- Total fat 11 g
- Cholesterol 45 mg
- Saturated fat 6 g
- Total carbohydrate 4 g
- Iron 5.0
- Folate 5.0
- Calcium 14.0
- Vitamin A 16.0
- Vitamin C 15.0
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