Hilltop Acres - Recipes
In the summer grain bowls are a fabulous quick meal that doesn
Ingredients
- Basmati Rice*, Amaranth*, Farro, Kamut, Millet*, Quinoa*, Sorghum*, Buckwheat*, Spelt or Teff*
- *Gluten Free Grain/or/Seed
- Arugula Chard (chopped, fresh or sautéed) Kale (chopped, fresh or sautéed) Microgreens Mixed spring greens or Spinach
- Chicken Breast Grilled shrimp Roasted salmon Steak Eggs (Soft- or hard-boiled, poached) Black beans or garbanzo beans Lentils Tofu or tempeh
- Avocado Beets Broccoli Carrots Green beans Mushrooms Peas Radishes Sweet potato Tomatoes
- Cheese (cheddar, feta, mozzarella, parmesan)
- Dressing/sauce (oil and vinegar, ranch, miso, hummus, pesto, peanut, teriyaki, salsa)
- Fresh herbs (basil, chives, cilantro, dill, mint, parsley, tarragon)
- Nuts (chopped walnuts, cashew halves, pine nuts, sliced almonds)
- Sauerkraut (or other fermented or pickled veggies like kimchi or ginger)
- Seeds (chia, flaxseeds, hemp, poppy, pumpkin, sesame, sunflower)
- Sprouts (alfalfa, bean, broccoli, radish, sunflower)
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