Traditional Frikkadel and Chermoula recipe | Woolworths TASTE

Traditional Frikkadel and Chermoula recipe | Woolworths TASTE

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Enjoy traditional South African frikkadels—savoury beef meatballs enriched with tomatoes, onions, parsley, and spices—pan-fried and baked. Try this recipe!

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Ingredients

  • 500 g free-range beef mince
  • 4 ripe tomatoes finely diced
  • 1 grated onion
  • 1/4 cup chopped parsley
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 T worcester sauce
  • 1 T brown vinegar
  • sea salt and freshly ground black pepper
  • 2 T olive oil
  • 2 T garlic cloves thinly sliced
  • cos lettuce leaves, for serving
  • tomato and red onion salsa, for serving
  • chermoula paste, for dipping

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