Traditional Frikkadel and Chermoula recipe | Woolworths TASTE
Enjoy traditional South African frikkadels—savoury beef meatballs enriched with tomatoes, onions, parsley, and spices—pan-fried and baked. Try this recipe!
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Nonstick skillet
- Baking dish
- Oven
- Stove
- Serving bowl
Ingredients
- 500 g free-range beef mince
- 4 ripe tomatoes finely diced
- 1 grated onion
- 1/4 cup chopped parsley
- 1/4 cup breadcrumbs
- 1 egg
- 1 T worcester sauce
- 1 T brown vinegar
- sea salt
- freshly ground black pepper
- 2 T olive oil
- 2 T garlic cloves thinly sliced
- cos lettuce leaves, for serving
- tomato and red onion salsa, for serving
- chermoula paste, for dipping
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