Chicken fried rice - Canada's Food Guide

Ingredients

• 30 mL (2 tbsp) vegetable oil, divided
• 2 eggs, lightly beaten
• 375 mL (1 ½ cups) chopped (into ½-inch pieces) cooked chicken breast
• 4 garlic cloves, minced
• 20 mL (1 ½ tbsp) minced fresh ginger
• 1 onion, finely diced
• 3 pieces baby bok choy, root trimmed and leaves finely chopped
• 1 L (4 cups) cooked brown rice, chilled or at room temperature
• 40 mL (2 ½ tbsp) lower sodium soy sauce
• 5 mL (1 tsp) sesame oil
• 4 scallions, thinly sliced