Keto Tandoori Chicken Meal Prep

Keto Tandoori Chicken Meal Prep

www.healthresults.com

Servings: 4 · Prep Time: 128 mins · Cooking Time: 15 mins Total Time: 143 mins Lunch | Keto This tandoori inspired chicken is marinated in an aromatic spiced yoghurt and baked in the oven. The...

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  • Keto Tandoori Chicken Meal Prep
  • Recipes
  • Health Results
  • www.healthresults.com
View full recipe on www.healthresults.com

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Ingredients

  • chicken breast strips/ mini fillets (500g)
  • garlic (2 cloves minced)
  • olive oil (1 tbsp)
  • fresh ginger (1 inch grated)
  • cayenne pepper (1 tsp)
  • lemon juice (1 tsp)
  • lemon zest (1 tsp)
  • Garam masala (1 tsp)
  • ground coriander (1/2 tsp)
  • ground cumin (1/2 tsp)
  • turmeric (1/2 tsp)
  • paprika (1/2 tsp)
  • cinnamon (1/2 tsp)
  • Greek yoghurt (1/3 cup)
  • Freshly ground black pepper (to taste)
  • olive oil (2 tbsp)
  • tomato (1 large diced)
  • cucumber (1 cup diced)
  • red onion (1/2 medium finely sliced)
  • lemon juice (1/2 tbsp)
  • cilantro (1/3 cup chopped)
  • Salt and freshly ground black pepper (to taste)
  • riced cauliflower (4 cups)
  • cumin seeds (2 tsp)
  • ground cinnamon (2 tsp)
  • Greek yoghurt (2 tbsp)
  • coriander (1 tbsp chopped)

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