Curried Quinoa Salad - Fluid Movement + Massage

Ingredients

• 1 1/2 cups quinoa, cooked
• 1/2 lb broccoli florets, steamed
• 1/4 cup toasted almonds, coarsely chopped
• 2 large celery stalks, diced
• 1 apple, cored and diced (tossed in 1 tbsp fresh lemon or lime juice)
• 1/4 cup raisins
• 1/4 cup cilantro, chopped
• 2 green onions, chopped
• 1/2 cup unsweetened Greek yogurt
• Juice from half a small lemon or lime
• 1 tsp Dijon mustard
• 2 tsp curry powder
• pinch of cayenne
• 3 Tbsp olive oil
• salt and pepper to taste