Autophagy Tea Recipe
Activate autophagy with this herbal brew recipe from our friends at Biohacker Center. It's perfect for a morning tea while you're still fasting.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at oxfordhealthspan.com.
Cooking tools:
- Zip-top bag
- Airtight container
- Measuring spoon
- Spoon
- Mug
Ingredients
- 2 tbsp cardamom
- 2 tbsp curcumin
- 2 tbsp ginger
- 1 tbsp cinnamon
- 1 tbsp spirulina
- ½ tsp black pepper
- ½ tsp cayenne pepper
- ½ tsp rosemary
- ½ tsp cloves
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