LOW SUGAR Apple Crumble Cups – Ener-Life - Natural Health Supplements
This delicious dessert from Lindsay Mustard's kitchen uses the natural sweetness of gala apples and coconut sugar (with it's healthy minerals, fatty-acids and lower-glycemic index) to satisfy your...
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Cooking tools:
- Apple corer
- Peeler
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Mixing bowl
- Baking dish
- Oven
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 3 medium gala apples, peeled, cored and finely sliced
- 5 tablespoons ghee or coconut oil, melted and divided
- 2 teaspoons ground cinnamon, divided
- 1 teaspoon pure vanilla extract
- 1 cup rolled oats
- ¼ cup almond butter
- 2 tbsp coconut sugar
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