Rainbow Veggie Shepherd’s Pie Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Baking dish
- Oven
- Stove
- Pot
- Skillet
- Chef's knife
- Cutting board
- Colander
- Potato masher
- Mixing bowl
- Measuring cup
- Spoon
- Spatula
Ingredients
- 1 Large carrot, diced
- 1 Red onion, diced
- 4 Cloves Garlic, minced
- 1 Tbsp Salt-free seasoning
- 2 Tsp Dried rosemary
- 2 Tsp Dried thyme
- 1/2 Tsp Black pepper
- 14 Ounces Can Cannellini beans with the liquid
- 1 Tbsp Rice vinegar
- 1 Cup Fresh or frozen corn
- 1 Cup Sliced zucchini, diced
- 1 Red bell pepper, diced
- 10 Medium Yukon gold potatoes
- 1/2 Cup Water
- 1/2 Cup Unsweetened, non-dairy milk
- 1-2 Sandwich tomatoes, sliced
- 2 Tbsp Nutritional yeast (optional)
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