Lentil Shepherd’s Pie Recipe

Lentil Shepherd’s Pie Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Steamer basket
  • Potato masher
  • Pot
  • Saute pan
  • Saucepan
  • Baking dish
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Wooden spoon
  • Stove
  • Oven

Ingredients

  • 1 Cup French or green lentils
  • 5 Cups Low-sodium vegetable broth or water
  • 2 Carrots, diced
  • 1 Yellow onion, diced
  • 10 Crimini mushrooms, diced
  • 1 Cup Broccoli, diced
  • 1 Cup Frozen green peas, thawed
  • 1 Tbsp Poultry seasoning
  • 1 Tsp Dried rosemary
  • 1 Tsp Dried thyme
  • 1 Tsp Garlic granules
  • 1/2 Tsp Black pepper
  • 10 Medium Yukon gold potatoes
  • 1/2 Cup Water
  • 1/2 Cup Unsweetened, non-dairy milk
  • 2 Tbsp Nutritional yeast (optional)
  • 1 Tbsp Salt-free seasoning

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