Buckwheat Meatloaf | Recipe | Fresh Box Australia – FreshBox Organic Delivery

Buckwheat Meatloaf | Recipe | Fresh Box Australia – FreshBox Organic Delivery

www.freshbox.com.au

Try our delicious & healthy Buckwheat Meatloaf recipe & Baste sauce over before re-warming & serve with extra sauce available. Visit us & get weekly recipes.

View full recipe on www.freshbox.com.au

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Cooking tools:

  • Food processor
  • Blender
  • Saucepan
  • Stove
  • Oven
  • Mixing bowl
  • Loaf pan
  • Parchment paper
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Pastry brush
  • Spatula
  • Kitchen scale

Ingredients

  • 1 Cup 200 g Buckwheat groats, soaked**
  • ½ Cup 110 g Lentils, small french Puy recommended, soaked**
  • 2 Cups 500 g Vegan Broth or Water
  • 3 stalks 200 g Celery
  • 1 Lg. 100 g Carrot
  • 1 med. 150 g Onion
  • 2 Lg. 25 g Garlic
  • 5 Lg. 200 g Mushrooms
  • ¾ Cup 90 g Walnuts (or sunflower seeds)
  • 1 ½ Tbsp 25 g Vegan Broth, (check GF)
  • 1 ¼ tsp 12 g Salt
  • 1 tsp 2 g Sage, dried powder
  • 1 ½ tsp 5 g Rosemary
  • 1 tsp 2 g Thyme
  • ½ Cup 45 g Flaxseed flaxmeal
  • 1 ½ Cup 260 g Polenta
  • ½ Cup 150 g Plum jam (least sugar content)
  • 3 Tbsp 60 g Tomato paste, plain
  • 2 Tbsp 30 g BBQ Coconut aminos or BBQ sauce
  • 2 tsp 10 g Apple cider vinegar
  • ½ tsp 3 g Hot sauce, optional

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