Chicken with Zhug and Taboulleh - Country Range

Ingredients

• 1 Country Range Premium Chicken Breast
• For the zhug:
• 2 Country Range Whole Cardamom pods
• 1 tsp Country Range Black Peppercorns
• 1 tsp Country Range Coriander Seeds
• 0.5 tsp Country Range Cumin Seeds
• 12 Country Range Jalapeño slices, finely chopped
• 1 tsp Country Range Garlic Purée
• 1 tsp salt
• 25 g parsley, finely chopped
• 25 g coriander, finely chopped
• 100 ml Country Range Extra Virgin Olive Oil
• For the taboulleh:
• 0.5 tsp Country Range Whole Coriander
• 0.5 tsp Country Range Ground Cinnamon
• 0.5 tsp Country Range Whole Cumin
• 4 tbsp Country Range Lemon Juice
• 120 ml Country Range Extra Virgin Olive Oil
• 1 tsp Country Range Cracked Black Pepper
• 100 g Country Range Cous Cous
• 50 g Country Range Sliced Apricots
• 50 g Country Range Pine Nuts
• 50 g Country Range Sultanas
• 250 g mixed baby tomatoes
• 2 shallots
• 1 large bunch flat leaf parsley
• 1 bunch fresh mint
• 1 bunch spring onions, sliced
• 1 tsp sea salt