No-bake Oat & Cranberry Bar

Ingredients

• 1⁄4 cup (183⁄4 g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)
• 1⁄8 cup (111⁄4 g) desiccated coconut
• 1⁄8 cup (91⁄3 g) sultanas
• 1⁄8 cup (41⁄3 g) dried cranberries
• 1⁄8 cup (33⁄4 g) pumpkin seeds (pepitas)
• 1⁄8 cup (52⁄3 g) chia seeds
• 1⁄8 cup (10g) coconut oil, melted
• 1⁄8 cup (10g) rice malt syrup (honey or maple syrup)
• 1⁄8 cup (71⁄2 g) crunchy natural peanut butter (or other nut butter)