Grilled sardines and lentil fennel salad - Eat2BeNice

Grilled sardines and lentil fennel salad - Eat2BeNice

newbrainnutrition.com

Grilled sardines marinated with garlic, herbs, and lemon, served over a vibrant lentil and fennel salad—Healthy and delicious for mind and body!

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Ingredients

  • 1 clove garlic
  • 1 1/2 stems basil
  • 1 1/2 stems dill
  • 1/2 lemon juice and zest (grated)
  • Salt
  • Pepper from the mill
  • 6 sardines ready for cooking
  • 100 g brown lentils
  • 1/2 fennel
  • 1/2 red onion
  • 1 tbsp virgin olive oil
  • 1 1/2 tbsp blood orange juice

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