Basic Risotto Recipe

Ingredients

• 4.5 c fat-free, low-sodium chicken broth
• 2 Tbsp olive oil, divided
• 1/2 large onion, chopped
• 1.5 cups uncooked Arborio rice
• 1/3 c dry white wine
• 1/4 c reduced-fat half and half
• 1 tsp salt
• 1/4 tsp black pepper
• 6 Tbsp grated parmesan cheese